Nutritional values of alternative milks: an overview

Discover the diverse nutritional values of oat milk and other plant-based milk alternatives that are becoming increasingly popular in the foodservice industry.

Why oat milk is becoming increasingly popular in the foodservice industry

Oat milk has seen a huge rise in popularity in recent years, particularly in the foodservice industry. This is due to several factors, such as increasing awareness of environmental issues and health. Many consumers are looking for sustainable and healthier alternatives to cow's milk, and oat milk meets these requirements perfectly.

Another reason is the taste and versatility of oat milk. It integrates well into specialty coffees as it foams well and has a mild taste that blends well with coffee, tea and other beverages.

The nutritional composition of oat milk in detail

Oat milk is rich in fiber, especially beta-glucan, which is known for its cholesterol-lowering properties. It also contains a moderate amount of protein and healthy fats, making it a balanced choice for a plant-based milk alternative.

Vitamin and mineral content are also worth mentioning. Oat milk is often fortified with vitamins such as B12 and D, as well as calcium, making it a nutrient-rich option, especially for people avoiding animal products.

Comparing the nutritional values of oat milk with other plant-based milks

Compared to other plant-based milks such as almond, soy or coconut milk, oat milk has some unique advantages. Soy milk, for example, is higher in protein, but oat milk has the advantage of being higher in fiber. Almond milk is lower in calories, but oat milk offers a better consistency and taste for specialty coffees.

Coconut milk has a higher fat content, which makes it creamier, but oat milk offers a more balanced mix of nutrients. These differences make oat milk a versatile choice that can score points in many gastronomic applications.

Health benefits of oat milk for your guests

Oat milk offers numerous health benefits that can be attractive to your guests. The high fiber content aids digestion and can help lower cholesterol levels. In addition, oat milk is often gluten-free (depending on how it is produced), making it suitable for people with gluten intolerance.

Another benefit is that oat milk contains less saturated fat compared to cow's milk, making it a heart-healthier option. These health-promoting properties make oat milk an attractive choice for health-conscious consumers.

Tips for integrating oat milk into your foodservice offering

To successfully integrate oat milk into your foodservice offering, you should first test different brands and varieties to find the best option for your needs. Make sure that the oat milk foams well and combines well with coffee and tea.

Train your staff, especially the baristas, on how to use oat milk. The right foaming technique and knowledge of the specific properties of oat milk can make all the difference to the quality of the drinks on offer. Actively offer oat milk as an option and inform your guests about the health benefits.